KALE AND CARROT SALAD

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(2 servings)

6 kale leaves
½ grated carrot
½ cup thinly sliced red onion
1 tablespoon chopped nuts
little olive oil
lemon juice or vinegar
pinch of salt
ground pepper

Wash kale leaves very well and tore with your hands, trim and discard tough stems. In a serving bowl place kale, add olive oil and massage with your hands for 1 or 2 minutes to soften.
Mix in the carrot and onion. Add lemon juice or vinegar, pinch of salt and pepper to taste. Stir well. Garnish with the nuts.